The basics

Should you get stiff or regular flex irons?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

Is Stiff flex or regular flex better?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

Who should use a stiff flex golf club?

Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.

Is stiff shaft better than regular?

Stiff shafts are more efficient if you give them enough power. They have higher kick points to assist the player to control the speed and landing distance of the ball efficiently.

Does Tiger Woods use a regular or stiff shaft?

For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

How do I know what flex shaft to use?

Some General Guidelines About Shaft Flex

1. Take a look at the distance you hit your driver. ...
2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.

What happens if your golf shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

Do all pros use stiff shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

Can a regular flex shaft cause a slice?

When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.

How far should you hit a 7 iron?

A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

What is the difference between senior flex and regular flex?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

What does senior flex mean?

A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.

Who should use regular flex shafts?

A driver swing speed between 85-90 mph will be the kind of golfer looking for a regular flex. A regular shaft will help maximise the distance you can generate from your golf swing. This is when you need to be honest with yourself and if you need more help then accept it.

Are all regular shafts the same flex?

Here is one point that is extremely important to understand – there are absolutely no standards when it comes to shaft flex. One company's “stiff” might be another company's “regular.” They all have different profiles.

Does shaft flex really matter?

Shaft flex letters are 'essentially irrelevant,' according to an expert club fitter. The stiffness of a R shaft will differ by company. Most golfers in the world know that shaft flex makes a difference to performance and feel in golf.

What happens if a shaft is too stiff?

If your driver's shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can't feel the weight of the clubhead loading through the shaft, it's probably too stiff, and can cause errors and issues associated with accuracy such as these.

Are steel or graphite shafts better?

Typically, steel shafts are much heavier, more durable and are generally less expensive than their graphite counterparts. They are more often than not made from stainless steel and they tend to weigh in between around 90g-120g. Torque or lateral twisting found in all graphite shafts is lower in steel irons.

Is 100 mph a good swing speed?

Well, more than 40 percent of golfers measured swing the club between 91 and 100 mph, according to the same data. The overall average is 93.4 mph, so if you're hovering around there, you should feel pretty proud of yourself. A swing speed in the 90s puts you right around average.